Access Bars
There are 32 points on the​ head which are called bars. Which when gently touched, effortlessly and easily release anything that doesn't allow you to receive. This is an opportunity for you to let go of everything.
All of life comes to me with ease, joy and glory.
Reiki
​The word Reiki is Japanese meaning Universal Life force.
Rei meaning universal or spiritual Ki meaning life force or energy.
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Reiki is a technique for stress reduction and relaxation that promotes healing. It can alleviate many emotional and physical problems. It also stimulates feelings of love, peace harmony and joy.
Spring Forest Qigong
Chinese call the energy in a persons body Qi. Gong means "the work of" or "the practice of "
thus Qigong is the practice of the energy
Spring Forest QiGong is a simple, effective and efficient form of Qigong developed to help you find health, balance, and energy.